David Navarro spent ten years in and out of prisons all over the country. Now he’s sitting down with people who have spent time inside to reveal the truth about the UK prison system in Life Behind Bars.

David Navarro sits down with people who have spent time inside to reveal the truth about the UK prison system

David shares a meal with Danny Baker, discussing how he accepted his trans identity while incarcerated as a trans man in a woman's prison

Chris Atkins was convicted of tax fraud in 2016 and sentenced to 5 years in prison

How different is it for women in prison? Jules Rowan recalls her time as a prisoner as David eats rice and curry with her

What happens when an ex-prisoner sits down to eat with a retired prison officer? David Navarro shares a jacket potato and rice pudding with Neil Samworth

Ever wondered what prisoners eat every day? Nathaniel 'Natty' Mortley, a prison cook turned Michelin star chef, shares a prison meal of pie and mash with David Navarro